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mrxinu's Latest Activity

  • 7 days ago
    mrxinu added an entry to Forest's journal.
  • 7 days ago
    Add Buddymrxinu is now GymBuddies with Forest.
  • 12 days ago
    mrxinu burned 837 Calories yesterday!
  • 14 days ago
    mrxinu added a personal journal entry.
  • 15 days ago
    mrxinu burned 828 Calories yesterday!
  • 15 days ago
    Add Buddymrxinu is now GymBuddies with jasontucker.
  • 18 days ago
    mrxinu lost 2 lbs.!
  • 18 days ago
    mrxinu burned 560 Calories yesterday!
  • 19 days ago
    mrxinu burned 540 Calories yesterday!
  • 20 days ago
    mrxinu burned 555 Calories yesterday!

mrxinu's Health Journal

mrxinu

Back in the saddle. Aside from the days when I don't get up early enough the workouts have been flowing.

Created 14 days ago by mrxinu

bambolina

nice analogy, love it!

Created 21 days ago by bambolina

mrxinu

Starting a workout routine is like working as an intern. You have to bust your ass and you don't get paid.

Created 21 days ago by mrxinu

mrxinu

Barely

It took every fiber of my being to get in the gym this morning.

Created 21 days ago by mrxinu

pharangese

He's Alive!

Hey welcome back. I'm sure you'll get back into the swing of things soon!

Created 24 days ago by pharangese

mrxinu

Back in Black

I'm back from my Austin trip. Thankfully I didn't go overboard on the intake, but there was little to no deliberate exercise. I did have to walk all over Austin - no car.

Created 24 days ago by mrxinu

pharangese

Holding on the Ass Kicking

I'll let it slide seeing as how you lost 5 pounds :D

Created about 1 month ago by pharangese

pharangese

These Boots were Made for Kicking!

Heya, what's up? Are you working hard? I hope you've been keeping up with the exercise still or do I have to kick your ass!!!

Created about 1 month ago by pharangese

pharangese

Woo!

Wow you pulled that out the bag! I knew you could do it!

Created about 1 month ago by pharangese

pharangese

Look no chins!

Did you mean my profile pic? It took me about 3 hours to take that pic with my mobile phone, was trying to take it from an angle that only showed the one chin - strategically placed hair does wonders!

Created about 1 month ago by pharangese

pharangese

Doh!

In the words of Homer Simpson 'Too much work makes Jack something something something...' I recommend you try and beat work senseless instead because I think that may burn more calories!

Created about 1 month ago by pharangese

pharangese

Weight Lifting

Hey, just wondered how it was going? I've raised my game on the weight lifting and 4/8 at the moment on smo's Most weight lifted in October challenge. You should join, will be fun! Can't believe all the crazy calories I'm burning. My housemate is maybe 350 plus pounds and he sits and watches dvd's all day, day in day out. He actually made a comment about me constantly eating the other day (I eat around 5-6 healthy meals a day), which I thought was hilarious coming from someone who actually defiles a healthy jacket potato by putting tinned macaroni cheese and ketchup on top of it...

Created about 1 month ago by pharangese

pharangese

Going Solo

Well when the other personal trainers heard that mine was leaving to go to University they all started sucking up to me. I've confounded them all by choosing NONE of them hah! Which is why I need all the motivation I can get... I also designed the new website for my trainer I'll link it to you when it's up and running :D

Created about 1 month ago by pharangese

pharangese

Personal Trainer

Yeah I know what you mean. Everytime a new personal trainer joins our gym they always make a beeline for me. Sometimes I've barely got out of the changing room before one pounces on me - they see a fat person and they start counting the dollar signs before their eyes. I was lucky, the personal trainer I chose wasn't like that at all, not the stereotypical himbo gym trainer either. I do think you should have a rapport with a personal trainer so if you're not getting that vibe and she's only ok as a trainer then I would choose someone else if you can - it's a lot of money to pay for someone who isn't delivering!

Created about 1 month ago by pharangese

pharangese

Keep it up!

I'm sure you'll get back on track soon enough. How was the trainer? Having someone there to push you really makes a difference. My experience with my personal trainer was awesome, he really helped me with my confidence, nutrition and my incredibly bad posture...lol. Talking of training I'm just off there now, I've got a feeling I'll fulfull some of my fitness goals today!

Created about 1 month ago by pharangese

dcoder

Thanks! I didn't even realize I dropped weight until I weighed myself that day! What a nice surprise, eh? W00t indeed! ^^ </end code>

Created about 1 month ago by dcoder

mrxinu

Home Sweet Home

Finally back from my 3 week business trip and it looks like I'm down 0.2% body fat but up 8 lbs on the scale. I'm calling bullshit on the weigh-in, though. I'll see where I am after I've had enough water and haven't been subsisting solely on airplane peanuts for 4 hours at a time. =)

Created 2 months ago by mrxinu

mrxinu

Still on the road, week 3 of 3. I get to come home on Friday and I have a trainer on Saturday. I've been keeping the intake between the lines, though!

Created 2 months ago by mrxinu

GreenLightJerky

Keep up the great work

It all Adds up.

Created 2 months ago by GreenLightJerky

SonOfKrypton

That's awesome Xinu....Though, as you start using the treadmill, be aware of any sensations coming from your knees in the days after you use it. Running on treadmills puts more stress on your knees than running on grass or a track, but some people can handle it. Just be aware of your body so ward off harm.

Created 2 months ago by SonOfKrypton

mrxinu

Walking in the Dark

I finally hit the treadmill here at the gym last night. It wasn't too bad aside from walking in the dark for a half mile because the sensor didn't see me anymore.

Created 2 months ago by mrxinu

mrxinu

On The Road, Again

This morning I leave for a 3 week business trip to Ohio, Guelph Canada, and back to Ohio before coming home.

Created 2 months ago by mrxinu

SonOfKrypton

What up xinu....In regards to Safari, that's not exactly true....You only lose whatever data is in Safari when you get out of Safari and then start using something else that decides it needs more memory than is currently free...Then, your phone purges the memory associated with "Safari.app" to give this new app (lets say Google Maps for example) the memory it needs....Multiple times at the gym, I will have Safari open with Gyminee on it while I input data, then go back to the home screen and then go to "Clock.app" to use the timer for my break and then go back to Safari all while listening to music without losing any data...You just have to be careful to not open any new program that may demand so much memory as to purge old shit.

Created 2 months ago by SonOfKrypton

mrxinu

Personal trainer session today. Time to get ramped for awesomeness during my 3 week trip on the east coast.

Created 2 months ago by mrxinu

mrxinu

iPhone + Safari

If you close safari on your iphone you lose whatever data you put in the form. Just sayin'.

Created 2 months ago by mrxinu

mrxinu

Track

I hit the track with the wife tonight. We busted out a half mile at a quick pace. I thought I was going to die. Just shows you how quick you lose it.

Created 2 months ago by mrxinu

SonOfKrypton

That's the spirit dude! Make a habit of it! :)

Created 2 months ago by SonOfKrypton

mrxinu

Poor Intake

My intake, through the weekend and now into this week (anniversary on Sunday) has sucked. Calorieking is pointing and laughing at me. Right now I have a blister on my right foot and bug bites all over my legs from this stupid outdoor event. Itchiness be damned, I will go to the gym tonight!

Created 2 months ago by mrxinu

mrxinu

As expected, cardio kicked my ass tonight.

Created 3 months ago by mrxinu

mrxinu

First Day Back

First day back from Vegas and I'm headed to the gym to shred some cardio. Please don't let me die on an elliptical tonight...

Created 3 months ago by mrxinu

sauerj

Thanks! I was in OK City, so I wasn't able to respond on here, nor enter in any progress. I'm back into my routine now though!

Created 3 months ago by sauerj

mrxinu

Back Home

Finally back home from Vegas. I still tore up the strip walking enough each day to finally succumb to back and/or feet pain.

Created 3 months ago by mrxinu

mrxinu

Still up in Vegas so updates are going to be sparse. Lots of walking taking place though.

Created 3 months ago by mrxinu

mrxinu

Second Session

I had my second session with Julie, the trainer, and she gave me a lot of great tips.

Created 3 months ago by mrxinu

mrxinu

I walked around the park despite having wrecked legs because the gym's power was out when I rolled up. Damn!

Created 3 months ago by mrxinu

mrxinu

Laundry

Folding & putting away laundry needs to be new workout.

Created 3 months ago by mrxinu

mrxinu

It's a little sobering to enter my intake into calorieking dot com. It's tracking fat, sodium, etc. and right now today is amounting to suck. Will have to shred at the gym this afternoon to compensate.

Created 3 months ago by mrxinu

mrxinu

Calorieking dot Com

At the recommendation of my trainer I've signed up for this site. At first I was skeptical because it's a hassle to enter everything I eat, but the info that comes back is really revealing. More details out on geekfit.com when I get this post typed up.

Created 3 months ago by mrxinu

bambolina

Now that's what it's called to be efficient, good job!

Created 3 months ago by bambolina

mrxinu

Walking Walking

Today I followed my 3 nieces and wife all over the Washington Square mall. I had my iPhone with podcasts and jams so it was time well spent.

Created 3 months ago by mrxinu

bambolina

I'm barely a freshman so I have a looong way to go... I have little if no idea of what ChemE's do whatsoever ;p

Created 3 months ago by bambolina

bambolina

Re: Engineering

Sounds very interesting! I take it that you are very good with computers :p I am an engineer in the making! Currently pursuing a degree in Chemical Engineering in hopes to be able to aid Mother Nature and her deteriorating state :( I want to help stop global warming and clean up!

Created 3 months ago by bambolina

bambolina

Hey, thank YOU for the add!!! I hear that you are an engineer too?

Created 3 months ago by bambolina

SonOfKrypton

No problem man.....Stay up.

Created 3 months ago by SonOfKrypton

mrxinu

Personal Trainer

I met with Julie today at the gym. We talked about my intake, workouts, and other fitness goodness. I dropped the exercises in that we did. Next session is Monday morning before Vegas.

Created 3 months ago by mrxinu

SonOfKrypton

Wow.

Wow dude. The mere fact that you went and did something so many insecure people are so inherently afraid of doing, despite the fact that doing so make you so much more apt to stick with it and stay on your grind, makes me respect you so much. Seriously. I'm proud as hell that you put up progress pics. That's the first step to the definition of a new you. You've got a new fan....I'll be sending props and motivating you and watching that weight graph slowly come down week after week with you.

Created 3 months ago by SonOfKrypton

dcoder

ALL YOUR BASE ARE BELONG TO US. ^0^

Created 3 months ago by dcoder

dcoder

BTW

Great job putting up your progress pics. It'll be really helpful to look back on these as you begin to lean down and build muscle. I know I'm glad I took mine!

Created 3 months ago by dcoder

dcoder

Internet's????

Wait there's more than one internet?! -_^

Created 3 months ago by dcoder

dcoder

Belated congradulations

Sorry I'm late on this, but I wanted to say congrats on reaching your goal! Keep it up!

Created 3 months ago by dcoder

mrxinu

No workout today. I'm meeting with a personal trainer early tomorrow morning and I'm sure she's going to kick my ass.

Created 3 months ago by mrxinu

mrxinu

It's on like Donkey Kong.

Created 3 months ago by mrxinu

SonOfKrypton

Ay man what up...Good to see you found your way here. Now utilize this site 100%.

Created 3 months ago by SonOfKrypton

GymBuddies™

SonOfKrypton SonOfKrypton
from Lansing, Michigan
dcoder dcoder
from California
bambolina bambolina
from big money texas, Texas
sauerj sauerj
from Illinois
lightstorm lightstorm
from Middletown, Delaware

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