sbeckham's Fitness Profile

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sbeckham's Latest Activity

2 months ago

sbeckham added an entry to SonOfKrypton's journal.
2 months ago

sbeckham is now GymBuddies with krstnck.
2 months ago

sbeckham added a new Very Teriyaki Sauce food item.
2 months ago

sbeckham added Very Teriyaki Sauce to her favorite foods.
2 months ago

sbeckham created a new Tricep Extension - Dumbbell, Standing goal.
2 months ago

sbeckham did one of her personal workouts.
2 months ago

sbeckham did one of her personal workouts.
2 months ago

sbeckham is now GymBuddies with SonOfKrypton.
2 months ago

sbeckham joined the The Twelve Week Plan - Muscle Builder and Fat Loss - 2nd Quarter workout program.
2 months ago

sbeckham joined the The Twelve Week Plan - Muscle Builder and Fat Loss - 1st Quarter workout program.

I see your a 24 hour fitnesser too. I love the spin classes, have you done any?

Created 2 months ago by krstnck

Hey Stephani! Thx for the add...Welcome to Gyminee! Hope you find this site as useful as we all do ;)

Created 2 months ago by SonOfKrypton

	SonOfKrypton from Lansing, Michigan
	krstnck from Sherman Oaks , California

	The Twelve Week Plan - Muscle Builder and Fat Loss - 1st Quarter
	The Twelve Week Plan - Muscle Builder and Fat Loss - 2nd Quarter

	San Francisco Gyminee
	iPhone Users

	Nordic Nightmare added a post to the 1 pound per week, too much? topic.
	owen18 added a post to the Sleep Goal topic.
	StephieB added a post to the Recomemndation - Whey Protein - no sweeteners topic.