Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE Gyminee account!

Signup_button_transparent


You must have the Adobe Flash Player to properly view this page

Show

setfire's Latest Activity


setfire's Health Journal

setfire

LOL

Your name comes up in every Powerflex class since you moved away--We all miss you terribly--it's just not the same without! oxoxo

Created about 1 month ago by setfire

pelvicthruster

HEY D

I MISS THE GANG SO MUCH I WORKED OUT TODAY!! AFTER A WHOLE WEKK WITHOUT FITNESS!! I AM GOING TO A TINY GYM WITH NO GROUP CLASSES!!! I LOVE YOU GUYS.. big kiss to u ellie and terrryyyy!! muahhhhhhhh.. Ps how con=me u have no pics of ur best asset!! LOL!!!

Created about 1 month ago by pelvicthruster

pelvicthruster

Missing you and the power flex gang!!!

Created about 1 month ago by pelvicthruster

setfire

I've got the Phelps strain of the Olympic fever

And I still can't believe he eats 8-10K Kcals a day. It would be a full time job for me to eat that much and I'd get as big as a house!

Created 3 months ago by setfire

setfire

The Return

Okay. Finally back to the gym after 3 weeks recovering from a nasty flu. Even an easy workout seemed hard. My legs were wobbly afterwards and I'm not looking forward to being sore tomorrow. But it's so good to be back!

Created 4 months ago by setfire

Stats

Sex: Male

Age: 41

Weight: 160.5 lbs.

Height: 5ft 8in (172 cm)


Goals

Down_32x32 Body Weight
(I want to decrease by 0.5 lbs.)
Check Resting Heart Rate
(Goal met on Feb, 20, 2008)
Up Calf Size
(I want to increase by 1 in)
Check Chest Size
(Goal met on Apr, 02, 2008)
Check Waist Size
(Goal met on May, 27, 2008)
Down_32x32 Body Fat
(My goal is 12 %)

GymBuddies™

EMc2 EMc2
from New York
steinotype steinotype
from Miami, Florida
curlielis curlielis
from Miami, Florida
billyosle billyosle
from miami, Florida
cheeky cheeky
from Queensland

View all...


Workout Programs

Stephen_cabral_mugshot_small Intermediate Body Weight Program
Meagan_lee_mugshot_small 3-Day Split for Muscle Gain
No_picture_program_thumb Powerflex Workout (similar to Ballys)


Fitness Groups

Screenshot_03_thumb Bally Gym Members
300px-swedishchef2_thumb Foodies
Images_thumb Gyminee Crickets (by Invitation Only)