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shocktop's Fitness Profilefrom Virginia |
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shocktop's Fitness Profilefrom Virginia |
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shocktop burned 300 Calories yesterday!shocktop lost 5 lbs.!
shocktop created a new Chest Size goal.shocktop created a new Arm Size goal.shocktop created a new Waist Size goal.
shocktop did the Dumbell Based Workout - Shoulders and Arms workout.shocktop created a new Body Fat goal.shocktop joined the Dumbell Weight Training - 3 days a week workout program. |
nlmunson from United States |
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Couch to 5K Running Plan |
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Dumbell Weight Training - 3 days a week |
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Dumbell Based Training |
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Weight Loss Support |
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Maghentz added a post to the Exercise Days-Incorrect topic. |
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skylarlinden added a post to the What supplements do you take and why? topic. |
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urmi added a post to the BMR vs Gyminee calorie goals topic. |
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nichus from Longmont, Colorado |
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coliv77 from Atlanta, Georgia |
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laxcola from United States |
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shocktop's Health Journal
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