sporty's Fitness Profile

sporty's Latest Activity

• about 1 month ago
  sporty added a personal journal entry.
• about 1 month ago
  sporty added a personal journal entry.
• about 1 month ago
  sporty is now GymBuddies with rattler201.
• about 1 month ago
  sporty posted to the I am confused... on adding a custom workout topic.
• about 1 month ago
  sporty added a new 100 Calorie Right Bites food item.
• about 1 month ago
  sporty added 100 Calorie Right Bites to her favorite foods.
• about 1 month ago
  sporty left the Home Fitness group.
• about 1 month ago
  sporty left the Workout Music group.
• about 1 month ago
  sporty added a new Baby Carrots food item.
• about 1 month ago
  sporty added Baby Carrots to her favorite foods.

sporty's Health Journal

	where did you go? :( Created about 1 month ago by g00dguy78
	Hi Girl! Just was stopping by to see how you are doing. I am happy the weight is dropping for me and eating healthy is getting easier Yay! I have a long road but I am working hard to lose this weight for good.Your inspiring! Hope you have a great day. Created about 1 month ago by southern_Mommy
	Thanks! Yes the lower calorie count is the issue. I work for a chicken company so I get raw boneless skineless breast of chicken for like 67 cents per pound. So I eat a LOT of chicken! Plus I eat a lot of fresh veggies like squash, zuccini, carrots, etc... I know I have to get better at logging my info! Created about 1 month ago by sporty
	Is too few calories the issue? You haven't been recording your nutrition enough for me to help you troubleshoot, but it seemed like you ate chicken three times the day you did record. I'd steer clear of things that have been artificially modified to lower their calorie content, and make sure you are eating natural whole foods. I hope you are feeling better soon! Created about 1 month ago by lizanneh
	Sick Sick Sick I am super sick with a head cold and so I have no energy to work out today. I hope as the day goes along I will feel better and be able to do something. I went straight home yesterday from work and went straight to bed as my head was pounding with a bad head cold. I have taken some mucinex as the doctor recommended so hopefully this afternooon will be better!! I still did not meet my calorie goal yesterday - I do not know why I am having such a hard time reaching that!! Created about 1 month ago by sporty

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