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spw's Fitness Profilefrom United States |
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spw's Fitness Profilefrom United States |
spw joined the Rippetoe Starting Strength 3 x 5 Beginner Program workout program.spw joined the Beginner Strength Training I workout program.spw doesn't have any GymBuddies™
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Beginner Strength Training I |
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Rippetoe Starting Strength 3 x 5 Beginner Program |
spw hasn't joined any groups yet.
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Nordic Nightmare added a post to the 1 pound per week, too much? topic. |
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owen18 added a post to the Sleep Goal topic. |
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StephieB added a post to the Recomemndation - Whey Protein - no sweeteners topic. |
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bw3 from Wilmington, North Carolina |
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yomommaluvstheaggies from Springdale, Arkansas |
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mherauf from Danville, California |
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spw's Health Journal
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