stp's Fitness Profile

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stp's Latest Activity

about 1 month ago

stp did the 12 Week Plan - Weights Day 2 of 3 - 1st Quarter workout.
about 1 month ago

stp burned 159 Calories yesterday!
about 1 month ago

stp did the 12 Week Plan - Weights Day 1 of 3 - 1st Quarter workout.
2 months ago

stp did the 12 Week Plan - Weights Day 1 of 3 - 1st Quarter workout.
2 months ago

stp added a new comment to the The Twelve Week Plan - Muscle Builder and Fat Loss - 1st Quarter program:
Print Workout - Is there a way to print and take to the gym?
2 months ago

stp joined the The Twelve Week Plan - Muscle Builder and Fat Loss - 1st Quarter workout program.

No journal entries have been posted.

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stp hasn't joined any groups yet.

	Nordic Nightmare added a post to the 1 pound per week, too much? topic.
	owen18 added a post to the Sleep Goal topic.
	StephieB added a post to the Recomemndation - Whey Protein - no sweeteners topic.