strider2629's Fitness Profile

strider2629's Latest Activity

• 5 months ago
  strider2629 burned 1886 Calories yesterday!
• about 1 year ago
  strider2629 posted a new message to the get the body of brad pitt as (achilles) in troy group:

  having the body you all ways wanted - am 27 years old and looking great for my age, as you can as well, these recommended workouts help out alot and so try then out for your self. completely avoid things like squats, deadlifts, and bench press. These will add mass in all the wrong places if you are going for Pitt’s look. Instead, we will focus on bulking up the upper and middle back, the shoulders (especially the read deltoid, because it is necessary for superlative shoulders and because it is underdeveloped in most people), and the upper chest. also remember this next step (recommended)todo will be a three month cutting phase with an emphasis on getting a “hard” physique. I say “hard” rather than ripped because there is a difference. We are not necessarily concerned with how ripped you can get, or how many striations (or cuts) your chest can have. Instead, we want your muscle to simply be hard.

• about 1 year ago
  strider2629 recommended a new program to the get the body of brad pitt as (achilles) in troy group.
• about 1 year ago
  strider2629 recommended a new program to the get the body of brad pitt as (achilles) in troy group.
• about 1 year ago
  strider2629 recommended a new program to the get the body of brad pitt as (achilles) in troy group.
• about 1 year ago
  strider2629 created the get the body of brad pitt as (achilles) in troy group.
• about 1 year ago
  strider2629 joined the get the body of brad pitt as (achilles) in troy group.
• about 1 year ago
  strider2629 joined the A + B + C: A Chest + Triceps workout program.
• about 1 year ago
  strider2629 joined the Max Strenght workout program.
• about 1 year ago
  strider2629 joined the Biceps and Triceps v1 workout program.