therev5275's Fitness Profile

therev5275's Latest Activity

• 8 days ago
  therev5275 burned 673 Calories yesterday!
• 8 days ago
  therev5275 did his Abdominals workout.
• 8 days ago
  therev5275 did his Cardio workout.
• 13 days ago
  therev5275 burned 413 Calories yesterday!
• 13 days ago
  therev5275 did his Abdominals workout.
• 13 days ago
  therev5275 did his Cardio workout.
• 13 days ago
  therev5275 added a personal journal entry.
• about 1 month ago
  therev5275 burned 245 Calories yesterday!
• about 1 month ago
  therev5275 did one of his personal workouts.
• about 1 month ago
  therev5275 did one of his personal workouts.

therev5275's Health Journal

	Major workout slump... weight gain and all that cr So, I've come up with at least 100 new excuses to NOT exercise these past few months and boy it SHOWS. I'm a tubby little bastard again. I say again like I always haven't been. Sheesh... 9 god damn pounds since may of this year. Which is really more like 15 pounds if you include the 6 pounds I had lost. So, really its 9 pounds over my original starting weight. One thing that I can honestly say has attributed to my weight gain is the fact that I have quit smoking over 2 months ago. At least I have that going for me! Created 13 days ago by therev5275
	Set back with being sick for 2 weeks Man, right as I was getting back into the swing of things I go and get sick for a couple of weeks. Stupid cold! We'll I had my first workout again today and boy did I need it bad. Here's to the first day of many more to come... I hope. K Created about 1 month ago by therev5275
	Not doing as much as I should I hate this... I seem to get into a really good groove and then something comes up to slow me down. Well, at least I tend to use these things as an excuse as to not do anything. This time it was my trip to Maine for 5 days and then the subsequent week off I needed to recuperate from said trip. So, really I've had two weeks off now. Well I'm back on the horse again... so, let's hope there's some forward momentum on my exercising! Keep it going right? I need some kind of push or mantra or something that will keep me motivated. Any suggestions? Created 2 months ago by therev5275
	Tremendous Strength Gains So, the workout that I'm doing is yielding some serious strength gains. Like my leg extension are being done on a life fitness machine and I'm doing the full stack now! Same goes for my squats... I'm doing the full stack! Created 4 months ago by therev5275
	1st week on after 6 weeks off Holy crap... I needed today at the gym. I still don't feel quite 100% after my flu, bronchitis, cold thingy I had for almost 3 weeks. But, today was a good day. Created 5 months ago by therev5275