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timsmith's Latest Activity


timsmith's Health Journal

timsmith

need new goal

I need a new goal. 15 minutes on the elliptical every day. That makes it seem easier. I'll probably always do more, it's all psychological. Started walk/run with dogs every day but not going to record that, that is just iciing. I need to be consistent, I'm letting all the stresses from work and family getting through to sabotage, this is not good.

Created 11 days ago by timsmith

timsmith

been sick

Me and the family have been sick. Then after I got well I couldn't motivate myself to start back up again for several more days. Damn, hate that!

Created 17 days ago by timsmith

timsmith

cheap treadmills

My cheap treadmill from Craigslist is ... cheap. Problems already.

Created 27 days ago by timsmith

timsmith

office treadmill workout

http://www.gyminee.com/workout_programs/58121-Office-treadmill

Created 28 days ago by timsmith

timsmith

office treadmill

I got a cheap treadmill from Craigslist and used many cable ties (and some wood blocks) to get a laptop desk high enough.

Created 28 days ago by timsmith

About Me

I sit at a computer 8-12 hours a day. I am about 70 pounds overweight and want to get fit and lose weight for myself and for my family (two kids).


GymBuddies™

Josh Green Josh Green
from Raleigh, North Carolina


Workout Programs

Eliptical_thumb Cardio - Elliptical Trainer
A7tg660606h_thumb Office treadmill


Fitness Groups

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