Turnygirl's Fitness Profile

Turnygirl's Latest Activity

• 14 days ago
  Turnygirl is no longer GymBuddies with stansj.
• about 1 month ago
  Turnygirl is no longer GymBuddies with dwmclean.
• about 1 month ago
  Turnygirl is now GymBuddies with loseit4good.
• about 1 month ago
  Turnygirl is now GymBuddies with taburg2.
• about 1 month ago
  Turnygirl added a personal journal entry.
• about 1 month ago
  Turnygirl is no longer GymBuddies with Tlamb.
• 2 months ago
  Turnygirl is now GymBuddies with stansj.
• 2 months ago
  Turnygirl is now GymBuddies with shanmurd.
• 2 months ago
  Turnygirl added an entry to dwmclean's journal.
• 2 months ago
  Turnygirl added a personal journal entry.

Turnygirl's Health Journal

	A long as you... ...are working out and staying fit that is all that matters. Body Flow is the best. I've been doing yoga almost every Sunday morning for over a year. I love it. Nutrition is one of my next hurdles too. Created about 1 month ago by dwmclean
	AWOL I have not had anytime to work on my nutrition :(!! I have been so busy all month and will probably continue to busy for the next month. I just finished my Body Flow course so I can teach at classes at my gym. I have 3 months to perfect my teaching skill and submit my video for evaluation. Lots of work ahead!! I am team teaching with a couple of instructors this Sunday and Wedesday and I can't wait to see how it feels to get up in front of the class! I am pretty happy as this is something that I have wanted to do for a long time. I promise myself that November will be my month to start focusing on nutrition and tracking my food (famous last words...LOL).. Created about 1 month ago by Turnygirl
	Making progress Hey there! I've been wondering how you've been. Let me know. I'm coming up on my three months with strength training. I'm seeing the difference. Thanks for getting me started. Created about 1 month ago by dwmclean
	Still slacking Well I have not prepared any of my meals over the last couple of weeks so I will have to sit down this week and figure out what I am doing. I am only going to the gym half as often as I was and I will have to step it up. The problem is that I am really busy over the next couple of weeks. After the 28th I will have some time to get back at it, I think I will have to accept that I will have to take it easy until then. Created 2 months ago by Turnygirl
	Hey girl, thanks for your support :) I'm still hoping weight training will start growing in me some day :p. How have you been? Created 3 months ago by bambolina

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