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VA3JOR's Latest Activity

  • 29 days ago
    VA3JOR added a personal journal entry.
  • 29 days ago
    VA3JOR added a personal journal entry.
  • 29 days ago
    VA3JOR met his Body Weight goal!
  • about 1 month ago
    VA3JOR added a personal journal entry.
  • about 1 month ago
    VA3JOR added a personal journal entry.
  • about 1 month ago
    VA3JOR added a personal journal entry.
  • about 1 month ago
    VA3JOR gained 3 lbs.!
  • about 1 month ago
    Add BuddyVA3JOR is now GymBuddies with flygirl0218.
  • about 1 month ago
    VA3JOR added an entry to AZ's journal.
  • about 1 month ago
    VA3JOR added a personal journal entry.

VA3JOR's Health Journal

VA3JOR

Hello AZ

It has been a little while since I've been back here. I've been working a lot of hours lately, 60 a week on average. Xmas is around the corner and the extra money always helps. Now back to my weight, I usually go on stages for about 2 months I try to gain as much weight as I can and then another 2 months to trim down again. This of course doesn't mean I eat junk food when I try to gain weight but simply more food per day. Now if I was to take a picture of myself I don't think I would like to see myself in it. There's not much definition. When I feel a bit confident I'll take another picture and upload it. So about you, how are you doing? Why you say you feeling heavier?

Created 29 days ago by VA3JOR

AZ

Hey there. how are you? so I'm confused about your goals. It says you want to increase 10lbs but then it says your goal is 178. So, I don't know if to motivate you to lose weight or gain weight :{ I still want to lose about 10lbs. I gotta weight myself sometime next week to see where am at. I've been lifting a bit heavier weights now so I have to keep that in mind if I don't see a good number on the scale.

Created about 1 month ago by AZ

VA3JOR

It's time for me to diet again.

Created about 1 month ago by VA3JOR

VA3JOR

Believe it or not it has been really hard for me gaining the weight, it feels like a put a pound on and next day I loose two. Today I was impressed with 192.5 Lbs I'm close to my goal. I noticed my abs are not that easy to see anymore, but I'm sure I'll expose them again...

Created about 1 month ago by VA3JOR

AZ

Hey thanks for the motivation. I got off track for a few days but now I'm back. Good job on gaining those 3lbs! I feel weird saying that but I know you want to bulk up. Nice job. Jocie D

Created about 1 month ago by AZ

Stats

Sex: Male

Age: 37

Weight: 181 lbs.

Height: 5ft 7in (170 cm)

Goals

Check Body Weight
(Goal met on Nov, 02, 2008)
Up Flyes - Dumbbell, Inclined Bench  
(My goal is 30lbs.x10)

GymBuddies™

AZ AZ
from Niceville, Florida
Melissa the Magnificent Melissa the Magnificent
from Orlando, Florida
swooshaz swooshaz
from Tucson, Arizona
flygirl0218 flygirl0218
from Carbondale, Illinois

Workout Programs

VA3JOR hasn't joined any programs.

Fitness Groups

Fitabs_thumb Become More Trim!