vitaliy's Fitness Profile

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vitaliy's Latest Activity

about 1 month ago

vitaliy created a new Swimming goal.
about 1 month ago

vitaliy created a new Swimming goal.
about 1 month ago

vitaliy created a new Cross Trainer goal.
about 1 month ago

vitaliy created a new Swimming goal.
about 1 month ago

vitaliy created a new Shoulder Press Opposite (Traps, Biceps, Deltoids, Upperback) goal.
about 1 month ago

vitaliy created a new Shoulder Press (Pecs, deltoids, and triceps) goal.
about 1 month ago

vitaliy created a new Leg Press (Quads, Hamstrings, Gluteus) goal.
about 1 month ago

vitaliy created a new Biceps goal.
about 1 month ago

vitaliy created a new Russian Twist goal.
about 1 month ago

vitaliy created a new Push-Ups goal.

Divided one of the following Reps by Percentage -1 100% 2 .95% 3 .90% 4 .88% 5 .86% 6 .83% 7 .80% 8 .78% 9 .76% 10 .75% 11 .72% 12 .70%

Created 9 months ago by vitaliy

vitaliy doesn't have any GymBuddies™

vitaliy hasn't joined any programs.

	Nordic Nightmare added a post to the 1 pound per week, too much? topic.
	owen18 added a post to the Sleep Goal topic.
	StephieB added a post to the Recomemndation - Whey Protein - no sweeteners topic.