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yomommaluvstheaggies created a new Smoothie(strawberry-apple-pb) recipe.
yomommaluvstheaggies burned 555 Calories yesterday!
yomommaluvstheaggies added a new Malaysian Style Chicken Curry food item.
yomommaluvstheaggies added Malaysian Style Chicken Curry to his favorite foods.
yomommaluvstheaggies did the Power 90(cardio intervals-abs 5-6) workout.
yomommaluvstheaggies burned 624 Calories yesterday!
yomommaluvstheaggies added Peanut Butter Organic to his favorite foods.
yomommaluvstheaggies did the 10 Minute Trainer workout.
yomommaluvstheaggies is now GymBuddies with jyoung2056.
yomommaluvstheaggies posted to the Allowing gym buddy to create workout for me topic.Sex: Male
Age: 31
Weight: 172 lbs.
Height: 6ft 2in (187 cm)
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Body Weight (I want to increase by 6.4 lbs.) |
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Calf Size (I want to increase by 3 in) |
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Shoulder Size (I want to increase by 3 in) |
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Running
(My goal is 4mi. in 00:31:00min) |
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Arm Size (I want to increase by 2.5 in) |
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Resting Heart Rate (My goal is 50 bpm) |
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Waist Size (I want to decrease by 1 in) |
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Body Fat (My goal is 9 %) |
| afraidofsharks from Lowell, Arkansas |
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| stlcardinals from Bentonville, Arkansas |
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| rblizaine from Lewisville, Texas |
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| Meneiko from Arkansas |
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| defkonmusic from Los Angeles, California |
| Running | |
| Cardio - Elliptical Trainer | |
| Power 90(circuit III-IV) |
| Runners Only | |
| Body Like Brad Pitt In Fight Club |
yomommaluvstheaggies's Health Journal