zepoid burned 848 Calories yesterday!
zepoid did the Week 1, Day 1 (60-sec rests) workout.
zepoid did the Week 1, Day 1 (60-sec rests) workout.
zepoid added a personal journal entry.
zepoid added Fat Free Skim Milk to his favorite foods.
zepoid added Boneless Skinless Chicken Breast with Ribmeat to his favorite foods.
zepoid added Light and Fit Plus - Blueberry to his favorite foods.
zepoid added a new Light and Fit Plus - Blueberry food item.
zepoid added a new Mini Quesadilla Slices food item.| Jacomb from Missouri |
| Lose Fat and Build Muscle | |
| One Hundred Push-ups |
| Mountain Biking 250mi |
| Saint Louis |
zepoid's Health Journal