Tasha is a certified personal trainer and experienced fitness instructor. Her services and classes are offered throughout the Huntsville area at various health clubs including University Fitness Center, Riviera Fitness Center, Willow Tree Yoga Studio, and PRSM Fitness.

"I look for someone who is ready to make a "change". I don't believe in temporary fixes. I am not a band-aid type of trainer. I look for someone who is real with themselves and is beyond the excuses phase. "

- Tasha Edwards

Tasha's Certifications

  • Certified Personal Trainer, AFAA
  • Certified Group Exercise Instructor, FiTOUR
  • Certified Pilates Instructor, FiTOUR
  • Certified Yoga Instructor, FiTOUR
  • Certified Turbo Kick Instructor
  • Certified Pre/Post Natal Trainer
  • Certified Holistic Stress Management Specialist, NESTA

Tasha's Specialties

  • Mind/Body Fitness
  • Overweight Women
  • Dancers
  • Vegans/Vegetarians
  • Modern and Hip-hop Dance
  • Yoga and Pilates

Why did you choose to become a personal trainer?

I was my first client! I never had a problem with my weight until I went to college. Things started happening (marriage, divorce, losing a baby, etc.) and my weight was out of control. When I made lifestyle changes, I couldn't believe how wonderful I felt! It was something that I wanted to share with the rest of the world. My background is counseling and I knew I had the heart for the job.

What advice do you have for someone wanting to get in better shape?

My first piece of advice:
Take a good look at what you are eating. Nutrition is the part of the puzzle that people seem to miss.

My first question:
What are you willing to do to change your life?

Contact Tasha

Web: www.forrealthistime.com
Email: info@forrealthistime.com
Phone: 256-337-9035

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