Curves

Created by Oz

Currently 2.4/5 Stars.
1
2
3
4
5

based on 5 ratings.

Tagged as: curves, circuit, women, and woman

The Curves program is one of many Gyminee workout programs. Sign up for a FREE Gyminee account and start tracking your progress towards this workout, or find another one that you like.

Summary

1 Workout / 1 Exercise

100% Cardio / 0% Strength Training

Latest Exercisers

Workout Program Description

This work out is from the circuit at the Curves gym.

Workouts

Curves

Description

On the Curves circuit for 30 minutes.


by Oz	Curves Circuit Various machines, resistance based, each machine for 30 seconds, around 2...

What People are Saying

No comments on this program.

Latest Users

	Rynnie Rynette Olson from United States
	Nanooce Nancy Davidson from Hurricane, West Virginia
	llhawk2 Lisa Hawk from Longview, Texas
	swhite sheryle white from United States
	scylla Liz van den Heever from South Africa
	Terrie Terrie Williams from Onekama, Michigan (Health Connection, Manistee Michigan)
	easy IfThis WereEasy from Toronto, Ontario
	jennyvier Jenny Burgesse from Ottawa, Ontario (Curves Downtown Ottawa)

Featured Exercise

You need a Flash plugin to view this player

Front Raise And Pullover

Find more Gyminee exercises

Fitness Topics

	Nordic Nightmare added a post to the 1 pound per week, too much? topic.
	owen18 added a post to the Sleep Goal topic.
	StephieB added a post to the Recomemndation - Whey Protein - no sweeteners topic.

Browse the Forums

Featured Users

	melbs from Iowa
	yomommaluvstheaggies from Springdale, Arkansas
	laxcola from United States

Find a GymBuddy