Workout Programs → Daily Walk Routine
The Daily Walk Routine program is one of many Gyminee workout programs. Sign up for a FREE Gyminee account and start tracking your progress towards this workout, or find another one that you like.

Summary

1 Workout / 1 Exercise

100% Cardio / 0% Strength Training

Latest Exercisers

jimlivingston NoRoxLdy mmmathome2003 jlofton5 Geralyn Quandt kaseyrobinson5 NoNameJack ttkatchov

Workout Program Description

3 times daily walking routine.

Workouts

Description

Daily exercise routine of 3 walk routes.

Walking Walking
Briskly walking over a long distance can be a great cardiovascular workout...

What People are Saying

ilizzyd

Pedometer

Just found an old one and going to try and get up to 10,000 steps a day. 1st day 2880 before 4 PM.........

Created 2 months ago by ilizzyd

Shinfu

Walking Poles

I bought. I walked. Now I talk. Verry goood. berry, good. Increases intensity, upper body work, calories burned, stability, core muscle use and improves posture.

Created 4 months ago by Shinfu

Shinfu

Walking poles

Has anyone tried walking poles?

Created 7 months ago by Shinfu

Latest Users

JennaNicole

JennaNicole

Jenna Britton from San Francisco, California (My living room :))

karend

karend

Karen Decker from Nevada

d13

d13

M.E. from United States

jimlivingston

jimlivingston

Jim Livingston from Bridgewater, New Jersey (Marcy SM4000 Deluxe)

trotsky

trotsky

Hot-ta Trotsky from Madison, Wisconsin (still looking for one)

mmmathome2003

mmmathome2003

Michelle Melby from Ames, Iowa

NoRoxLdy

NoRoxLdy

Suanne Muniz from Hampton, Virginia

iridies

iridies

Russell Read from Mountain Brook, Alabama