Workout Programs → Super Circuit
The Super Circuit program is one of many Gyminee workout programs. Sign up for a FREE Gyminee account and start tracking your progress towards this workout, or find another one that you like.

Summary

2 Workouts / 16 Exercises

0% Cardio / 100% Strength Training

Latest Exercisers

tchock23 wasatchmtns

Workout Program Description

This workout program consists of 2 super circuit workouts, each of which should be performed once per week. Try to do 2-3 sets of 12 reps of each exercise (you may need to build up).

Workouts

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What People are Saying

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Latest Users

robcha14

robcha14

Robert Charbonneau from Montreal, Quebec

fetish

fetish

Forrest Walker from Burlington, North Carolina (Golds in Burlington)

honzo

honzo

Henry Imler from Columbia, Missouri (MU Rec Center)

lknewth

lknewth

from United States