The Office Worker Program program is one of many Gyminee workout programs. Sign up for a FREE Gyminee account and start tracking your progress towards this workout, or find another one that you like.

Summary

2 Workouts / 12 Exercises

0% Cardio / 100% Strength Training

Workout Program Description

This is workout program that is specialized for office workers.


Workouts

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yutaka826

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