Workout Programs → BOSU Leg Circuit
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Summary

1 Workout / 7 Exercises

0% Cardio / 100% Strength Training

Latest Exercisers

stephmorgan

Workout Program Description

This is a circuit workout designed to strengthen and tighten the lower body.  You will need a BOSU ball.  BOSU balls are great for building core strength.

Workouts

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What People are Saying

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Latest Users

stephmorgan

stephmorgan

Stephanie Morgan from McKinney, Texas (Lifetime Fitness)