Workout Programs → 5k Run
The 5k Run program is one of many Gyminee workout programs. Sign up for a FREE Gyminee account and start tracking your progress towards this workout, or find another one that you like.

Summary

1 Workout / 1 Exercise

100% Cardio / 0% Strength Training

Latest Exercisers

jawabiscuit leggums lscurly corgieD Rob_Hart zimbound blargh Sothayong

Workout Program Description

3.1 Miles

Need some motivation???

http://www.coolrunning.com/engine/2/2_3/181.shtml

From the couch to 5k!

Also, check out 5k routes in your area w/ Google Maps for runners:

 

http://www.fitplusfree.com/2008/03/workout-tools-google-maps-for-runners.html

Good Luck!

Workouts

Description

Run Around IV

Running Running
3.1 mi.
Running/jogging, whether competitively or for recreation, is one of the most ...

What People are Saying

No comments on this program.

Latest Users

danielpool

danielpool

Daniel Pool from Columbus, Mississippi (Columbus )

ncb2107

ncb2107

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flynn

Christine Flynn from New York, New York

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halcyon

Mark from North Vancouver, British Columbia

soccermom2boys

soccermom2boys

D Moss from Collierville, Tennessee

leggums

leggums

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kellyring

Kelly Ringle from United States

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irishpat2

Patrick O'Rourke from Tampa, Florida