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Summary

1 Workout / 1 Exercise

100% Cardio / 0% Strength Training

Latest Exercisers

tpagman dgiamba cjohns91 neror Dlira razimfaris embereye zenlc

Workout Program Description

Free up your joint pain and burn fat while doing one of the most efficient fat-burning/endurance-building exercises.


Workouts

Swimming Swimming
00:30:00
Swimming is most commonly performed as an exercise inside of a pool...



What People are Saying

No comments on this program.

Latest Users

tpagman

tpagman

Travis Pagliara from Memphis, Tennessee (UTHSC Gym)

Meghan

Meghan

M F from California

xxdomxx9

xxdomxx9

Dom Leplat from United States

mblamey

mblamey

Matt Blamey from Virginia (Lifetime Fitness)

Hesdesda

Hesdesda

Hermine Hesenla from Netherlands

trotsky

trotsky

Hot-ta Trotsky from Madison, Wisconsin (still looking for one)

cjohns91

cjohns91

Christian Johnson from Laramie, Wyoming (Rochelle/Corbett)

dgiamba

dgiamba

David Giambalvo from Chicago, Illinois (East Bank Club)