The Kwok Talk March to 300

Created by kwoktalk

Currently 0.0/5 Stars.
1
2
3
4
5

based on 0 ratings.

Tagged as: comic book, 300, kwok, talk, run, and walk

Workout Programs → The Kwok Talk March to 300

The The Kwok Talk March to 300 program is one of many Gyminee workout programs. Sign up for a FREE Gyminee account and start tracking your progress towards this workout, or find another one that you like.

Summary

1 Workout / 1 Exercise

100% Cardio / 0% Strength Training

Latest Exercisers

Workout Program Description

Run. Or walk. Together let's reach 300 miles! Bonus points for taking out King Xerxes minions along the way

Workouts

The Kwok Talk March to 300

Description

Let's start with a goal of 300 miles as a group. It's the most comic book reference appropriate thing I could think of. :)


by kwoktalk	Just run or walk

What People are Saying

No comments on this program.

Latest Users

CasuallyDrowned

from Niwot, Colorado

kwoktalk

Louis Kwok from Saint Louis, Missouri (YMCA)

Featured Exercise

You need a Flash plugin to view this player

Shoulder Press - Dumbbell, Seated

Find more Gyminee exercises

Fitness Topics

	Nordic Nightmare added a post to the 1 pound per week, too much? topic.
	owen18 added a post to the Sleep Goal topic.
	StephieB added a post to the Recomemndation - Whey Protein - no sweeteners topic.

Browse the Forums

Featured Users

	bw3 from Wilmington, North Carolina
	coliv77 from Atlanta, Georgia
	mherauf from Danville, California

Find a GymBuddy