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Bike RidingPart of the Bike Riding program. This workout has never been performed. |
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Road BikingCycling is a great form of exercise, and it is also a lot of fun! As long as you have a bicycle, ...Cycling is a great form of exercise, and it is also a lot of fun! As long as you have a bicycle, then it is easy to go for a ride and get some great exercise while you are at it. Steady biking can burn about 300 calories per hour. (less) Routine:Not available |
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jebu23 added a post to the Mobile interface for non-iPhone users topic. |
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Mauly131 added a post to the High Interval Training topic. |
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tallahasseehero added a post to the Mobile interface for non-iPhone users topic. |
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mherauf from Danville, California |
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Scottymouth from Fairport, New York |
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laxcola from United States |
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